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Glutamine Powder Glutamine: Can be added to any drink, or taken alone in water. Glutamine is beneficial in reducing muscle tissue breakdown and plays an important role in boosting the immune system
Exercise can lead to a decrease in plasma glutamine levels. Studies have shown that power athletes can have particularly low plasma glutamine. It also affects endurance athletes – after running a marathon glutamine levels are low for 6 – 9 hours. Low plasma glutamine is an indicator of over-training.
DIRECTIONS:
Take 1 heaped teaspoon 4500mg daily between meals or immediately after training.
Nutrisport Glutamine Powder Powder Nutritional Information
Serving Size: 1 teaspoon (4.5g)
Servings Per Container: 222
Amount Per Serving:
Energy 18kcal
Protein 4g
500g
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